DOUG’S COMMENTS TO JOHN AFTER 10 DAYS ON FMS I have been using Fitness Made Simple for only 10 days and am already seeing and feeling the results. I just wanted to say that I have lifted weights on and off for years but never had the proper nutrition or the right guidance. Your informative […]
John, Hi, my name is Jonathan Orr and I just wanted to let you know that your nutritional insights and training tips helped me achieve a body I never thought possible. I’m proud to say that I have dropped my body fat % from an unhealthy 23% to an unbelievable 7% and have experienced gains […]
Fitness Made Simple videos offer easy to follow exercises for everyone. John Basedow provides nutritional tips to help reduce fat and increase muscle development. His plan is healthy, fun, and “simple” to follow. John’s advice coupled with exercises, which he demonstrates throughout his videos, enables you to experience body improvement and healthy well being. There […]
Dear FMS, I’m 36 years old and I’m in the best shape of my life…and my shape is getting better every day thanks to Fitness Made Simple. I’m at this point because through FMS I finally got it. In order to make real improvements in my body I had to combine changes in my diet, […]
FMS changed my life. I have to admit that it was really John’s physique that made the initial impact. I’ve been working out for years but have never before achieved such a ripped state. Witnessing John’s absolutely shredded condition provided all the motivation I needed! The FMS videos then provided the tools. After a few […]
John, I had to finally sit down and put into words the results I am getting with your videos. I had lost a lot of weight, 80 plus pounds in a little over a year, using various diets and several exercise programs. I then hit plateau. While I was no longer 222lbs I still wasn’t […]
