Fitness Made Simple has dramatically increased my fitness level. I was always a fat kid growing up so in about my freshman year of high school I started trying to get into shape and trained really hard. The end result is the “Before” picture I included which was at the end of my senior year. […]
I’d like to tell you how the Fitness Made Simple program contributed to the significant change in my physique. My desire to lose weight and get in shape became most critical when, at age 13, I hit a peak of 215 lbs on my 5’9″ frame. It was at the end of 8th grade, preparing […]
I just wanted to thank John. After seeing his commercial on TV I finally ordered the Six Pack Abs video. Although I’ve only been doing the video for a couple of weeks I feel much better about my abs and the definition is finally coming through. Following his advice I’m trying to run everyday and […]
Dear Fitness Made Simple, I have never regularly worked out so much in my life! My energy levels have definitely risen and I feel so much better. It’s so hard to get myself to exercise but, when I do, I just feel great afterward. All my old excuses about how I didn’t have enough time […]
These pics are the result of 2.5 months of working out, utilizing the Fitness Made Simple video and Six Pack Abs. Here is an idea of how I’ve improved in those couple of months and I’m still improving: Startup: 10/13/03 Ht: 5’5 Wt: 155lb (not in best shape) Push Ups: 35 – 45 Bench Press: […]
Hello FMS Friends! I have lost 40 pounds, dropped 13% body fat, and have made some serious other improvements. FMS has helped a lot, especially with my ab definition. I’m getting compliments all the time. The nutrition facts helped as well. Thanks to John I hope to become a fitness model and get down to […]
