John, I had to finally sit down and put into words the results I am getting with your videos. I had lost a lot of weight, 80 plus pounds in a little over a year, using various diets and several exercise programs. I then hit plateau. While I was no longer 222lbs I still wasn’t […]
Hi – I hope all is well with everyone at FMS! Attached are a few pictures of me taken today – only about 5 weeks into your program. p I am extremely happy with the results I have achieved and thought it would be good to show you my progress. I received your tapes as […]
Hi John, I am a big fan of yours and always have been. The first day I heard of your product hitting the market I had to get it. If anybody knows anything about fitness it would be you!! I ended up getting the Awesome Hour Upper Body Home Workout, AM/PM Workouts, & Fitness Made […]
I started out by watching and working out to John’s videos until I had the workouts memorized. I used light weights at first and added more on over time. I did the AM/PM Workouts during the week before and after work and would do the 45Min Fat Burning Workout on the weekends. For cardio, I […]
Dear John, First, I want to thank you for your encouraging email message when I was at the beginning of my effort. My goal was to lose 15 to 20 pounds and two or three pants sizes. I also have a ten year old daughter, who I was having difficulty keeping up with, and wanted […]
FMS changed my life. I have to admit that it was really John’s physique that made the initial impact. I’ve been working out for years but have never before achieved such a ripped state. Witnessing John’s absolutely shredded condition provided all the motivation I needed! The FMS videos then provided the tools. After a few […]
