I started out by watching and working out to John’s videos until I had the workouts memorized. I used light weights at first and added more on over time. I did the AM/PM Workouts during the week before and after work and would do the 45Min Fat Burning Workout on the weekends. For cardio, I […]
Dear John, First, I want to thank you for your encouraging email message when I was at the beginning of my effort. My goal was to lose 15 to 20 pounds and two or three pants sizes. I also have a ten year old daughter, who I was having difficulty keeping up with, and wanted […]
Hi John, My name is Lovell Webb. I am a 57 year old retired broadcast engineer/Rock-n-Roll DJ here in the mountains of Charleston, WV. I have two of your videotapes ( Fitness Made Simple & Six Pack Abs ) and your Nutritional Keys audiotape. Using them I have lost 78 pounds. I walk a lot […]
John, You know what Fitness Made Simple has done for me. Your program is and has been my way of life. It’s very inspirational to see all of your FMS commercials on television. You never stop motivating me to stay fit. When I feel that I’m falling off of my routine I always know that […]
Meeting John was the highlight of my life. He was so kind to give me a moment to explain my story of how the Fitness Made Simple DVDs changed my life. Unlike most celebrities, he was polite, caring, and sincerely interested in what I said. His feedback was also caring and very informative. I was […]
Dear John, I am writing to thank you for your instructional videos on exercise and nutrition. As a teenager I was overweight and inactive and I have fought most of my adult life to keep weight off and stay fit. I spent 25 years jogging and 15 years working out at a gym 4-5 times […]
